#65 Unpacking Birth Preparation Options: Calm Birth? Hypnobirthing? Hospital-based Workshops?
In this podcast I am breaking down the common birth prep options: hypnobirth, calm birth, hospital birth workshops, and helping you identify the gaps within them. I also unpack the importance of mental and physical preparation, all you can be informed on how to have an empowering birth experience.
In this podcast I discuss:
What do I even need to prepare for birth?
Why do I need to prepare for birth?
What is the actual difference between hypnobirth, calm birth, hospital birth workshops?
The pros and cons of each
What to look for in these external birth workshops to know whether it's right for you or not.
This podcast is for:
Pregnant mamas or soon-to-be pregnant mamas
Mamas who are curious about the different options available to them
Unsure of how to identify what they need from their birth prep
Get your FREE 14 day Pregnancy Preparation Guide here: https://naturalbirthco.myflodesk.com/14dayguide (for pregnant mamas who have no idea where to start.)
Sign up for tangible advice from the best preconception, pregnancy and birth professionals in your inbox every fortnight here: https://naturalbirthco.myflodesk.com/mamasadvicenewsletter
I really hope you enjoy the podcast!
To learn more about Natural birth co check out our website here: https://www.naturalbirthco.com/
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