The Pelvic Floors impact on birth with Caitlin from Her.WomensHealth
#44 PROFESSIONAL The Pelvic Floors impact on birth with Caitlin from Her.WomensHealth
Today’s podcast is with Caitlin from Her. Womens Health Physio. Caitlin is a Women’s Health Physiotherapist & Birth Doula as well as a Pre & Postnatal Pilates & Yoga instructor. Caitlin is passionate about serving, supporting & empowering new mums by combining her physiotherapy-expertise & knowledge of birth with the eastern philosophies of yoga & exercise principles of pilates!
In todays podcast we discuss:
What is the pelvic floor (PF) and how does it work
How the PF can impact the birth experience either promoting or discouraging a natural birth.
Signs and symptoms of a balalnced and imbalanced PF
How the PF balalnce, and subconcious reactions can be counter intuitive in the pushing phase, and why it is important to change that
This podcast is for you if:
You’re a pregnant mama who wants to have a natural birth
You are unsure on the range of your pelvic floor and want to get it checked and sorted
You are postnatal and and have not seen a womens health physio yet
You are pregnant and have not seen a womens health physio yet
I really hope you enjoy the podcast!
You can listen to the podcast here.
Join the Facebook group so you can tune into future Pod’s LIVE here.
To watch the video version of this podcast click here.
