Accidental Home Birth with NBC mama Kate!
Kate is an absolute legend of a women with the strength of a warriors and mental resilience of Ghandi.
She tells her amazing birth story being an accidental home birth for her first babe, and how she dedicated herself to her birth preparation resulting in her efficient and progressive labour.
A few great take away points I got from this birth story:
Choose a birth prep process and stick to it- Darting around to all forms of Birth preparation will only confuse you and gie you a constant feeling of you are not doing enough
The process you choose- put in 110%, ACTUALLY do the things they suggests, DO the meditations, DO the exercises, DO the repetitive rewriting of neural pathways (hello ‘How to Cope with Pain in Labour’)
You have fears around birth? USE THEM as motivators to do that work in what will reduce those fears from happening- This gives you your power back, your responsibility back, taking you out of a ‘vitim’lack’ mindset into a ‘Bad birthing Bitch’ mindset. Own it.
Distracting yourself for the spurious labour really does truely help hehe
I really hope you enjoy the podcast!
Click here to watch the video or here for the podcast!
